Life coach and plant-based chef Kelly brings a refreshingly simple approach to wellness. No rigid
rules or impossible standards—just honest connections between what’s on your plate and how you
feel. Kelly helps people reshape their relationship with food through private events, interactive
workshops, personal coaching sessions, and immersive retreats.
Her ‘food first’ philosophy
demonstrates how eating well becomes the foundation for living happier—without the usual
wellness industry drama. With Kelly, it’s all about real food, real results, and real life. Her guidance
empowers clients to make sustainable changes that align with their unique needs and lifestyle,
creating lasting transformation that extends far beyond the kitchen.
Breakfast, lunch or dinner this is seriously good. The deliciously creamy tofu doesn’t even taste like tofu… and it doesn’t need any cooking! Just whip up the ingredients until smooth! I’ve used firm tofu for this one but if you want it super silky smooth just swap for silken tofu.
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